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Recipe of Salad
Recipe

Salad "Fusilli with Chicken and Porteno Dressing"

20 min
20 min
Easy
34
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Fusilli Pasta Salad with Chicken and Porteño dressing of parsley

Ingredients

4 servings
  • 100 grams of fresh parsley
  • 2 cloves of garlic
  • 1/2 teaspoonful of Salt
  • 1/2 teaspoonful of black pepper milled
  • 1 tablespoon of White vinegar
  • 1/2 Cup of oil
  • 2 pieces of chicken Milanesa (breaded)
  • 250 grams of Pasta La Moderna® fussilli
  • 250 grams of spinach or chard
  • 75 grams of Panela cheese
  • 1 pinch of Salt
  • 1 pinch of parsley
  • to taste of olive oil

    Preparation

    For the dressing, wash, disinfect and drain the parsley. Finely chop the parsley and the two cloves of garlic. In a bowl add the parsley, chopped garlic , salt, pepper, oil and vinegar. Stir and set aside.
    Put two liters of water to heat. Once the water is boiling place a tablespoon of oil and a tablespoon of sea salt, and add the Fusilli pasta "La Moderna". Cook between 11 and 13 minutes following the instructions in the envelope
    Season the flattened chicken breasts with salt, pepper, parsley and garlic powder. Fry them in a pan with a spoonful of olive oil. Once cooked, cut into small squares.
    The chard is washed and disinfected, boiled in salted water (for 5 minutes after the first boil) Drain and chop into large pieces.
    Chop the panela cheese into squares of 1 cm
    In a bowl, mix the Fusilli pasta "La moderna", the chicken squares, the chard, the panela cheese, a pinch of salt and 4 tablespoons of the porteño dressing
    Stir well and serve hot or cold.

    PRESENTATION

    You can add cherry tomato to give it a little more color

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    380
    kcal
    19%
    Carbohydrates
    20.2
    g
    6.7%
    Proteins
    10.6
    g
    21%
    Lipids
    30.1
    g
    46%
    Fiber
    2.9
    g
    5.8%
    Sugar
    1.4
    g
    1.5%
    Cholesterol
    20.1
    mg
    6.7%
    Esha
    Rate this tip
    Ratings (1)
    Maria Reyes
    18/05/2017 16:59:30
    Facil de preparar e ingredientes facil de conseguir gracias.

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