Avocado Dressing with Granola

Name: Avocado Dressing with Granola
Prep time: 12 min
Yield: 1
Cuisine: Internacional
Ingredients: 1/2 cups Kellogg’S® granola ancestral grains; amaranth, flaxseed and blueberry; 1 avocado; 1/4 cups fresh cilantro, washed and disinfected; 4 tablespoons water; 2 tablespoons white wine vinegar; 2 tablespoons lime juice; 1 tablespoon olive oil; 1/2 teaspoons salt; 1/2 teaspoons garlic, grated

kelloggs

Prepare this delicious and nutritious avocado dressing with granola. With a touch of sweetness that the granola provides. It’s a creamy dressing, perfect for accompanying your favorite salad. You can also use it on dishes with meat or chicken.

Reviewed by Editorial Team of Kiwilimón

Published: 06-11-2015

Preparation

12 mins

Low

Cut the avocado in half and remove the pit with a knife. Scoop out the flesh and place it in a blender jar, add Kellogg’s® Ancient Grains Granola; Amaranth, flaxseed, and blueberry, cilantro, water, vinegar, lemon juice, salt, and grated garlic. Blend until everything is well incorporated. Add the olive oil in a thin stream while blending. Serve the dressing with your favorite salad.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

190

kcal

9.5%

Carbohydrate, by difference

7.67%

Protein

3.3

6.6%

Total lipid (fat)

10.1

15.54%

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100

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Provided by

Presentation

Serve the dressing in a bowl and sprinkle more Kellogg’s® Ancient Grains Granola; Amaranth, flaxseed, and blueberry on top.

Avocado Dressing with Granola

Ingredients

Preparation

Nutritional information

Presentation

Tips

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