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Mónica

Mónica Mateos

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Recipe of Seasoning with Avocado and Corn
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Recipe

Seasoning with Avocado and Corn

15 mins
15 mins
Low
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This recipe is the way to give a twist to your Italian dressing and turn it into a rich combination of flavors. Take avocado, pepper, corn kernels and serrano pepper to give a spicy touch.
Learn more about Mónica Mateos

Ingredients

20 portions
  • 1 avocado, diced
  • 1 cup corn kernel
  • 1/2 cups red pepper, chopped
  • 2 chives, in thin slices
  • 1 jalapeño chile, in thin pieces
  • 1/4 cups Italian dressing

Preparation

Mix all ingredients.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
206.1
kcal
10.31%
Carbohydrate, by difference
30.5
g
10.17%
Protein
4.3
g
8.6%
Total lipid (fat)
8.5
g
13.08%
100
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