Broccoli with Wine and Garlic

Name: Broccoli with Wine and Garlic
Prep time: 30 min
Yield: 6
Cuisine: Internacional
Ingredients: 1 1/2 kilos broccoli; 6 tablespoons olive oil; 4 cloves garlic; 1 cup white wine; 1 tablespoon guajillo chili flake; 1 tablespoon lemon zest

Daniela De Tagle

Delicious recipe for broccoli cooked with garlic, white wine, guajillo chili, and a bit of lemon zest. It's a simple recipe that changes the flavor of broccoli, turning it into a unique side dish for fish, chicken, or meat. Give this sophisticated twist to your side dish and impress everyone.

Reviewed by Editorial Team of Kiwilimón

Published: 25-12-2010

Preparation

30 mins

Low

In a skillet, heat the oil and sauté the garlic for 2-3 minutes. Add the broccoli and sauté for 2 minutes. Add the wine and cook for 8-10 minutes or until the broccoli is tender. Add the chili flakes and lemon zest. Mix and remove from heat.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

74.7

kcal

3.74%

Carbohydrate, by difference

4.9

1.63%

Protein

2.5

Total lipid (fat)

4.7

7.23%

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100

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Broccoli with Wine and Garlic

Ingredients

Preparation

Nutritional information

Presentation

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