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Recipe of Ratatouille vegetables
Recipe

Ratatouille vegetables

50 min
Easy
109
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The ratatouille consists of a typical French vegetarian dish prepared with different vegetables and herbs. In this case the vegetables of the dish are eggplant, zucchini and tomatoes. Delicious accompaniment for meats!

Ingredients

4 servings
  • 1 Cup of olive oil
  • 1/2 kilo of eggplant Cut into cubes of 2 cm.
  • 1/2 kilo of zucchini cut into slices
  • 3 pieces of flat anchovies fillets cut thin
  • 2 pieces of onion finely chopped
  • 3 cloves of garlic finely chopped
  • 1/4 of Cup of parsley chopped
  • 1/2 Cup of basil fresh chopped
  • 4 branches of fresh thyme
  • 2 small boxes of cherry tomato
  • 1 piece of dry pepper peperoncino
  • 1 I touched of balsamic vinegar

    Preparation

    Put paper napkins on a large platter. Heat 1/3 cup olive oil in a medium skillet over medium heat. Add the eggplant and season with salt and pepper. Cook for 10-12 minutes until smooth and cooked. Remove the aubergine from the pan and put on the napkins in the dish.
    Add ¼ cup of olive oil in the pan and cook the zucchini. When they are soft, pass the zucchini to the platter with the aubergines to drain.
    Add another ¼ cup of olive oil to the pan and let the anchovies, onion, garlic and herbs (parsley, thyme and basil) cook for 5-7 minutes. Until the onion is caramelized. Add the tomatoes and cook another 10-12 minutes.
    Return the eggplant and zucchini to the pan and add the dried chili. Season with salt and pepper and let cook for 20 minutes. Add the balsamic vinegar and serve at room temperature.

    TIPS

    To prevent the aubergine from tasting bitter, the slices can be soaked in salted water for 20 minutes before cooking.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    69.4
    kcal
    3.5%
    Carbohydrates
    12.8
    g
    4.3%
    Proteins
    6.0
    g
    12%
    Lipids
    1.0
    g
    1.5%
    Fiber
    6.5
    g
    13%
    Sugar
    3.1
    g
    3.5%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (1)
    Anonymous
    09/07/2013 20:39:56
    nada dificil y muy rica exelente platillo es el original'

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