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Chard, Potato, White Bean, and Rice Stew

Plant-based foods such as legumes and cereals provide protein, and the excellent fiber content of the beans helps improve and prevent constipation, so make this recipe for chard, potato, white bean, and rice stew as soon as possible.
Reviewed by Editorial Team of Kiwilimón

Published: 07-06-2013

Chard, Potato, White Bean, and Rice Stew
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Ingredients

4
Servings
Medidas

Preparation

40 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

Provided by USDA

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