Brussels Sprouts with Maple Syrup and Macadamia Nuts

Name: Brussels Sprouts with Maple Syrup and Macadamia Nuts
Prep time: 60 min
Yield: 6
Cuisine: Internacional
Ingredients: 3/4 kilos Brussels sprouts; 1/4 cups olive oil; 3/4 teaspoons sea salt; 1/4 teaspoons black pepper; 2 tablespoons maple syrup; 1/2 cups macadamia nut, toasted

Lorenza Avila

Brussels Sprouts with Maple Syrup and Macadamia Nuts Recipe.

Reviewed by Editorial Team of Kiwilimón

Published: 04-09-2016

Preparation

Low

Preheat the oven to 375 ºF. Cut the Brussels sprouts from the stem and remove the brown and yellow leaves from the outside. Cut in half. In a large bowl, mix the oil, salt, pepper, and add the Brussels sprouts until they are coated. Place on a baking sheet. Put in the oven for 15 minutes. Toss the Brussels sprouts with a spatula to brown on all sides and continue baking for another 30 minutes. Stir again and drizzle with the maple syrup. Finish baking for an additional 15 minutes or until tender (the total cooking time in the oven is 45 minutes). Mix the Brussels sprouts with the macadamia nuts and serve hot.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

155.5

kcal

7.78%

Carbohydrate, by difference

11.2

3.73%

Protein

3.4

6.8%

Total lipid (fat)

12.2

18.77%

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100

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Brussels Sprouts with Maple Syrup and Macadamia Nuts

Ingredients

Preparation

Nutritional information

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