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Sara

Sara Salame

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Recipe

Spinach and Apple Salad

20 mins
Low
19
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Easy and delicious spinach and apple salad. Try this recipe with your guests, it is very quick to do in addition to giving a very elegant touch to your dinner or meal.
Learn more about Sara Salame

Ingredients

4 portions
  • 2 bunches spinach
  • 2 apples
  • 50 grams peanut, natural
  • 50 grams cranberry
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon bee honey
  • 2 pinches Mint leaf, dehydrated
  • crackers, To accompany

Preparation

Perfectly washes and disinfects spinach.
While waiting for the spinach to be disinfected, place the olive oil with the honey and mint in a medium sized container with a lid. Mix perfectly.
Cut the apples, place them immediately in the previous mixture (making sure that the apples are covered perfectly with the mixture) and cover the container to prevent them from turning black. Let them stand for 5 to 10 min.
Meanwhile, cut the peanuts and cranberries roughly. Reservation.
Place the grill or a pan over high heat and roast the pears previously marinated (they will take a golden color). Once roasted, return them to the container with the rest of the mixture and reserve.
Drain and roughly cut spinach with your hands.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (1)
Samantha Vo
10/06/2014 22:57:36
genial sencilla pero muy rica

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