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Daniela

Daniela De Tagle
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Recipe of Soup of Barley, Chicken and Vegetables
Recipe

Soup of Barley, Chicken and Vegetables

30 mins
Low
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A rich soup that contains fiber, potassium and magnesium. Accompany it with paniño bread or baguette.
Learn more about Daniela De Tagle

Ingredients

8 portions
  • 5 cups chicken soup
  • 2 cups chicken, roasted rotisserie
  • 3/4 cups barley, pre-cooked
  • 2 cups spinach, chopped
  • 1/2 tablespoons salt
  • 1/2 tablespoons black pepper
  • 3 cups frozen vegetable, (green beans, corn, carrots, etc.)

Preparation

In a large pot combine chicken broth, chicken, salt, pepper and vegetables. Cover and cook over medium heat until it boils.
Lower the heat, add the barley cover the pot and cook for 10 more minutes.
Remove from heat and add spinach, mix and let stand 5 minutes before serving.

PRESENTATION

Sira in soup dishes accompanied by bread (campiño or baguette) and lemon slices.

TIPS

If you do not have barley you can make the soup with brown rice.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
75.8
kcal
3.79%
Carbohydrate, by difference
9.3
g
3.1%
Protein
7
g
14%
Total lipid (fat)
1.3
g
2%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Lolis Lolis
11/09/2018 11:04:33
Muy buenas recetas ! Muy buena receta

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