Vegetable Minestrone

Name: Vegetable Minestrone
Prep time: 100 min
Cook time: 50 min
Yield: 8
Cuisine: Internacional
Ingredients: 1 1/2 cups beef broth; 1 cup white bean, small and rinsed; 125 grams bacon; 1 clove garlic, crushed; 1/2 cups carrot, chopped; 1/2 cups zucchini, chopped; 1/2 cups green beans, cut into 4 cm pieces; 60 milliliters tomato purée, seasoned; 1/2 teaspoons dried oregano; sea salt; ground pepper; 1/4 short pasta, pasta, elbow, bowtie; 200 grams Parmesan cheese, grated; sandwich bread, for serving

Vasconia

Minestrone is an Italian specialty whose recipe varies depending on the seasonal vegetables available.

Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2017

Preparation

50 mins

Low

Heat the beef broth with 2 cups of water in a Pressure Cooker over high heat. Once it reaches a boil, turn off the heat and add the beans, bacon, salt, and pepper. Let it sit for an hour. Close the Pressure Cooker and place the pressure regulator, put it on the stove over high flame, when the steam starts to escape, reduce the flame to medium and start timing the cooking, which will be 20 minutes. Remove the Pressure Cooker from the heat, let it cool, remove the pressure regulator, open the Pressure Cooker, and you're done! In a skillet over medium heat, heat the olive oil and sauté the onion and garlic. Add the carrot, zucchini, green beans, tomato puree, and oregano. Add this mixture to the beans and heat until it reaches a boil. Add the pasta and cook for 5 more minutes until the pasta is cooked. Taste the soup and adjust the seasoning. Serve with slices of bread and grated cheese.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

198

kcal

9.9%

Carbohydrate, by difference

13.6

4.53%

Protein

15.1

30.2%

Total lipid (fat)

9.2

14.15%

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100

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Tips

If you place a piece of good quality parmesan cheese crust in the Pressure Cooker while cooking the beans, you will infuse a rich character of the cheese's flavor. The result is a deep and complex background that highlights the taste of summer vegetables.

Vegetable Minestrone

Ingredients

Preparation

Nutritional information

Tips

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