This Light Strawberry Atole is part of our healthy food recipes. This rich drink has no lactose or flour, which makes it an excellent light option. Choose to cook this rich atole for breakfast with warm bread or to consume at night. Enjoy this Atole Ligero de Fresa, a traditional Mexican recipe, which is usually consumed along with tamales in the festivities of Día de Muertos, Fiestas Patrias and Posadas.