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The most popular recipes of Nicaraguan cuisine
Gastronomic Recommendations

The most popular recipes of Nicaraguan cuisine

By Miranda Perea - 2023-01-25T10:25:07Z
A very important part of the culture of Latin American countries centers around their gastronomy, which reflects their traditions and history and is central to their identity.

Nicaragua is one of the nations in Latin America whose culinary tradition is worth knowing. That’s why, at kiwilimón, we tell you about the most popular recipes from Nicaraguan gastronomy so you can learn more about this Central American country.

You can also read: 10 must-try dishes from the Dominican Republic

Nicaraguan Gastronomy
Nicaragua is a country located in Central America that has a delicious culinary tradition. Like other Latin American countries, the cuisine of Nicaragua is based on corn, which is an essential part of many typical recipes. Rice and beans are also basic ingredients.

Additionally, the gastronomy of Nicaragua includes ingredients such as papaya, jocote, manco, cassava, and tamarind. It also uses cilantro, oregano, and achiote, as well as parts of beef and pork that are not commonly used in other places, such as stomach meat, brains, testicles, feet, and blood.

You can also read: 10 dishes that cannot be missing from the Chileans' table

Unmissable Recipes from Nicaraguan Gastronomy


Nicaraguan gastronomy is vast and delicious. Below, we tell you about some dishes from this country that you cannot miss.

Gallo Pinto
As noted by Taste Atlas, gallo pinto is the national dish of Nicaragua, a distinction it shares with Costa Rica. Gallo pinto, also simply called pinto, is a dish that consists mainly of a mixture of cooked and fried beans and rice, herbs, cilantro, bell pepper, celery, and onion.

This side dish gets its name from the speckled or pinto appearance of the combination of ingredients and is usually served as an accompaniment to all kinds of dishes at any time of the day. You can find the recipe here.

Pastel de Tres Leches
Although pastel de tres leches is very popular in Mexico, its origin is highly disputed, as it is also claimed that this creamy dessert was invented in Nicaragua.

The pastel de tres leches is a cake soaked in a sauce made of condensed milk, evaporated milk, and whole milk. For decoration, it is covered with whipped cream or chocolate and fruits on top. You can find the recipe here.

Indio Viejo
Indio viejo is a traditional stew from Nicaragua that is characterized by being hearty and full of flavor. To prepare it, ingredients such as garlic, onion, bell pepper, tomato, tortilla, beef, and achiote paste are required.

This dish, which dates back to the pre-colonial era, is served with fried plantains, rice, tortillas, and coleslaw.

Nacatamal
The nacatamal is another must-try dish from Nicaraguan gastronomy. This traditional tamale from the Central American country is made with a corn dough filled with chicken or pork and wrapped in banana leaves. It can also include ingredients such as bell pepper, garlic, potato, rice, orange, onion, mint, and chili, although it can also be prepared with plum, raisins, capers, and olives.

This tamale, which is steamed, is served with bread and coffee and is typical for breakfast.

Vigorón
The vigorón is another typical dish from Nicaragua characterized by its quick preparation. It includes ingredients such as cassava, cabbage, onion, tomato, chili, chicharrón, and mimbro, and is served on banana leaves.

Vaho
The vaho, or baho, is a traditional dish from Nicaragua that is perfect for a hangover. It is prepared with a delicious mixture of beef, cassava, and plantain wrapped in banana leaves and steamed.

It can also include ingredients such as onion and bell pepper and is usually served with curtido.

Sopa de Cola
The sopa de cola is another Nicaraguan dish that every Latin American food fan should try.

This soup is made by boiling oxtail for a long time in water with a combination of ingredients such as onion, carrot, tomato, bell pepper, chayote, pumpkin, chilote, quequisque, plantain, corn, cilantro, and lime.

Would you like to try any of these recipes from Nicaraguan gastronomy? If you want to learn more about Latin American gastronomy or prepare its irresistible recipes, you cannot miss the content that kiwilimón has especially for you.

You can also read: Dishes to celebrate the gastronomy of Oaxaca
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