Esquites with chicken feet will never taste the same once you learn about all the incredible benefits this controversial ingredient brings to your health. Contrary to what many believed, chicken feet contain very good properties; for example, every 100 grams have 37% protein—imagine what else they can do! Discover what else eating chicken feet is good for!

Collagen in chicken feet

According to studies from the Nove de Jhulio University in Brazil, gelatins produced from chicken feet provide up to four times more collagen than commercial gelatins. Remember that collagen is excellent for strengthening the skin and providing structure to bones.

Chicken feet for the respiratory system

Chicken feet are a great source of cysteine, an important amino acid responsible for thinning mucus in the lungs, thus helping to combat illnesses like flu and colds while strengthening the respiratory system.

Chicken feet for arthritis

Chicken feet are composed of various minerals such as phosphorus, calcium, silicon, and sulfur that can help combat arthritis and joint pain.

Improve your digestion with chicken feet

If you prepare your chicken broth with chicken feet, they will help generate a hydrophilic colloid, which helps retain digestive juices that promote better intestinal function and therefore, good digestion in the body.

Ready to eat and take advantage of all the benefits of chicken feet?