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Ades

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Recipe of Almond and Cookie Light Smoothie
Ades

Ades

Recipe of Almond and Cookie Light Smoothie
Ades

Ades

Recipe of Almond and Cookie Light Smoothie
Ades

Ades

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Almond and Cookie Light Smoothie

10 min
Easy
37
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This Almond and Cookie Light Smoothie is a drink that you can prepare as a dessert or as a breakfast if you like sweet recipes for breakfast. The best thing is that it is very quick and easy to make, you just need to put everything in the blender and blend it. For this smoothie we use almond milk drink, so it is a very good option for lactose intolerant persons. To make this Almond and Cookie Light Smoothie you can add a bit chocolate and intensify its flavor. Chocolate and almonds have fats that help the body metabolize and help hormonal functions. Enjoy this delicious smoothie.
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Ingredients

2 servings
  • 1/2 Cup of chocolate cookie with cream filling (sandwich)
  • 2 cups of AdeS® Almond milk
  • 1 Cup of banana chopped
  • 1 teaspoonful of vanilla essence
  • enough of chocolate cookie ground, to decorate
  • enough of almond slivered, to decorate

    Preparation

    Blend the cookies with the AdeS® Alemendra, banana and vanilla essence until obtaining a homogeneous mixture.
    Serve the smoothie in a glass and decorate with ground cookies and slivered ​almonds.

    PRESENTATION

    Decorate with cookie powder and ​​toasted sliced almonds.

    TIPS

    Use a banana that is not too ripe (or more green) to reduce the amount of sugar.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    395
    kcal
    20%
    Carbohydrates
    76.0
    g
    25%
    Proteins
    5.3
    g
    11%
    Lipids
    9.5
    g
    15%
    Fiber
    6.3
    g
    13%
    Sugar
    41.0
    g
    46%
    Cholesterol
    1.3
    mg
    0.4%
    Esha
    Rate this tip
    Ratings (1)
    Magie Barranco
    12/11/2018 11:03:16
    Deliciosa y nutritiva.

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