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Recipe of Almond and Cookie Light Smoothie
Ades
Ades

Ades

Recipe of Almond and Cookie Light Smoothie
Ades
Ades

Ades

Recipe of Almond and Cookie Light Smoothie
Ades
Ades

Ades

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Almond and Cookie Light Smoothie

10 mins
Low
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This Almond and Cookie Light Smoothie is a drink that you can prepare as a dessert or as a breakfast if you like sweet recipes for breakfast. The best thing is that it is very quick and easy to make, you just need to put everything in the blender and blend it. For this smoothie we use almond milk drink, so it is a very good option for lactose intolerant persons. To make this Almond and Cookie Light Smoothie you can add a bit chocolate and intensify its flavor. Chocolate and almonds have fats that help the body metabolize and help hormonal functions. Enjoy this delicious smoothie.
Learn more about Ades

Ingredients

2 portions
  • 1/2 cups chocolate cookie, with cream filling (sandwich)
  • 2 cups Ades® almond
  • 1 cup banana, chopped
  • 1 teaspoon vanilla essence
  • enough chocolate cookie, ground, to decorate
  • enough almond, slivered, to decorate

Preparation

Blend the cookies with the AdeS® Alemendra, banana and vanilla essence until obtaining a homogeneous mixture.
Serve the smoothie in a glass and decorate with ground cookies and slivered ​almonds.

PRESENTATION

Decorate with cookie powder and ​​toasted sliced almonds.

TIPS

Use a banana that is not too ripe (or more green) to reduce the amount of sugar.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
102.3
kcal
5.12%
Carbohydrate, by difference
15.1
g
5.03%
Protein
2.5
g
5%
Total lipid (fat)
3.6
g
5.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Magie Barranco
12/11/2018 11:03:16
Deliciosa y nutritiva.

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