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Alejandra

Alejandra Cota

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Recipe of Chia with Almond Milk and Fruits of the Forest
Recipe

Chia with Almond Milk and Fruits of the Forest

30 mins
Low
4.5
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Prepare this easy and delicious snack of chia with almond milk and wild berries. It's simple and you can leave it ready a day early so you do not get caught up in the rush. Delicious and a very good option!
Learn more about Alejandra Cota

Ingredients

4 portions
  • 4 tablespoons chia
  • 1 cup almond milk
  • 1 cup red fruit
  • 4 leaves peppermint

Preparation

In a bowl, hydrate the chia with the milk and let it rest for 20 minutes.
Serve the chia in small cups and interlace red fruits.
Decorate with more fruit and a mint leaf.

PRESENTATION

Serve with berries and a mint leaf.

TIPS

The chia produces a viscous substance when combined with liquids that will make you feel satiety faster.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Wendy Perez
27/10/2018 21:29:35
Excelente app... Me saca de apuros
Doris Mortera
28/08/2017 10:49:13
Sabe deliciosa
MAYRA RAMIREZ
26/08/2017 13:23:05
Deliciosas también con yogur the griego
Eydrian Fer
19/08/2017 23:48:15
Buenísimo

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