No-Bake Fitness Cereal Bars

Name: No-Bake Fitness Cereal Bars
Prep time: 50 min
Yield: 8
Cuisine: Internacional
Ingredients: 1 cup white chocolate, cut into pieces; 1/2 cups oats; 1/2 cups peanuts, chopped; 1/4 cups shredded coconut; 1/4 cups sunflower seeds; 1/4 cups walnuts, chopped; 1/4 cups almonds, chopped; 1/4 cups dried cranberries; 1/4 cups honey; 1 cup cereal Fitness De Nestle®

Cereales Nestlé

Bars are always a very healthy option for breakfast. Prepare these delicious cereal bars with nuts and white chocolate, perfect as a snack. They are quick, as they don't require an oven, and they are very tasty.

Reviewed by Editorial Team of Kiwilimón

Published: 14-09-2017

Preparation

50 mins

Low

Melt the chocolate in a bowl over a water bath or in the microwave in 30-second intervals. Reserve half of the chocolate. Add half of the chocolate to a mold lined with wax paper, forming a thin layer. Freeze for 20 minutes. Add to the bowl the oats, peanuts, grated coconut, sunflower seeds, walnuts, almonds, dried blueberries, honey, and Nestle® Fitness Cereal with the rest of the chocolate. Mix until all ingredients are incorporated. Pour the previous mixture into the mold and spread it out. Freeze for 20 minutes or until solid. Unmold and cut into square bars.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

448.6

kcal

22.43%

Carbohydrate, by difference

52.4

17.47%

Protein

9.5

19%

Total lipid (fat)

24.9

38.31%

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100

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No-Bake Fitness Cereal Bars

Ingredients

Preparation

Nutritional information

Presentation

Tips

No-Bake Fitness Cereal Bars

Ingredients

Preparation

Nutritional information

Presentation

Tips

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