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Recipe

Burrito de Claras, Spinach and Mushrooms

15 mins
Low
53
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If you want to take care of yourself and are looking for a rich breakfast low in carbohydrates, you have to try this burrito of egg whites, spinach and mushrooms. It's delicious and does not have an omelet, which makes it perfect to take care of you.
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Ingredients

1 portion
  • 2 egg whites
  • to taste salt and pepper
  • 1/2 cups spinach, Cooked and without excess liquid
  • 1/2 cups mushroom, filleted, cooked without excess liquid
  • 60 grams onion, finely chopped
  • 2 tablespoons coconut oil

Preparation

Stir the egg whites with salt and pepper to taste.
In a hot pan add a tablespoon of coconut oil and form an omelet with the egg whites. Reservation.
In a hot pan add a tablespoon of coconut oil and add the onion.
Add mushrooms and spinach; mix well. Cook for a few minutes and remove from heat.
Take the tortilla de blancos and refill it with the previous mixture. Roll in the shape of a burrito and enjoy.

PRESENTATION

Form the burrito and cut in half to present it.

TIPS

You can accompany it with the sauce of your choice or a bit of chopped chile.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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