Pumpkin Frittata with Cheese and Bacon

Name: Pumpkin Frittata with Cheese and Bacon
Prep time: 40 min
Yield: 4
Cuisine: Italiana
Ingredients: 8 eggs; 1/2 cups whole milk, or cream; 1 tablespoon flour; 1 1/2 teaspoons coarse kosher salt; 2 cups pumpkin, cooked; 1/4 cups turkey deli ham, cut into small cubes; 1/4 cups bacon, cut into small cubes; 1/2 cups Manchego cheese; 2 tablespoons olive oil

Valery Terán

Prepare this recipe for breakfast, as an appetizer, as a snack, or a light dinner; just be mindful of the portions you serve for each occasion. The cheese and bacon give it a unique flavor.

Reviewed by Editorial Team of Kiwilimón

Published: 23-05-2013

Preparation

40 mins

Medium

Beat the eggs in a bowl with the milk or cream. Add the flour, salt, and pepper. Cook the pumpkins along with the bacon and ham. The total amount of ingredients should be 2 cups. Let it cool slightly. Lightly beat the eggs and add the cooked ingredients. If desired, you can add any herb of your choice; I recommend chives. Add the grated Manchego cheese. Put an oven-safe skillet (without plastic) over medium heat with the olive oil. When the oil is hot, add the egg mixture and let it cover the entire skillet. Reduce the heat to low and cook for another 9-12 minutes until the sides of the frittata start to set. Place the skillet in the oven (uncovered) at 180 °C and let it cook for an additional 15-25 minutes until fully cooked. Remove the frittata from the oven and cut into slices or squares (if it's for a snack). Let the frittata cool for 10 minutes before eating.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

166.6

kcal

8.33%

Carbohydrate, by difference

2.4

0.8%

Protein

11.9

23.8%

Total lipid (fat)

12.1

18.62%

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100

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Pumpkin Frittata with Cheese and Bacon

Ingredients

Preparation

Nutritional information

Presentation

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