Toasted Pitas with Guacamole and Black Beans

Name: Toasted Pitas with Guacamole and Black Beans
Prep time: 10 min
Yield: 4
Cuisine: Mexicana
Ingredients: 4 pita breads, whole grain; 1 cup black beans, whole, cooked and without broth; 1/2 cups guacamole; 1/4 cups sour cream, vegan; salt and pepper; 4 tablespoons fresh cilantro, finely chopped

Staff

Try this delicious and rich vegan breakfast, pitas with avocado and black beans with a touch of vegan sour cream that will delight your palate. It is a very good source of protein and beneficial fats for the body. Make them, you won't regret it.

Reviewed by Editorial Team of Kiwilimón

Published: 21-12-2016

Preparation

10 mins

Low

In a pan, place the pitas to heat them on both sides. Remove from the pan when they are slightly golden and spread a little guacamole, add beans, a touch of sour cream, and season with salt and pepper to taste. Add a little chopped cilantro and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

254.5

kcal

12.73%

Carbohydrate, by difference

36.7

12.23%

Protein

11.5

23%

Total lipid (fat)

12.31%

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100

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Toasted Pitas with Guacamole and Black Beans

Ingredients

Preparation

Nutritional information

Presentation

Tips

Toasted Pitas with Guacamole and Black Beans

Ingredients

Preparation

Nutritional information

Presentation

Tips

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