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Recipe of Oatmeal and Spinach Waffles
Recipe

Oatmeal and Spinach Waffles

5 min
5 min
Easy
141
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These oatmeal waffles with spinach, coconut milk and agave honey are a delicious option for a full and healthy breakfast. They have many ingredients that make them beneficial for health. They will fill you with energy, try them.

Ingredients

3 servings
  • 3 pieces of egg
  • 2 cups of oats
  • 1 Cup of spinach
  • 1/4 of Cup of coconut milk
  • 1 tablespoon of vanilla
  • 1 teaspoonful of ground cinnamon
  • 1 teaspoonful of baking powder
  • 1 tablespoon of agave honey

    Preparation

    Blend all the ingredients.
    Then add a generous spoonful of the mixture in the previously heated waffle maker.
    Wait until they are brown and serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    713
    kcal
    36%
    Carbohydrates
    120
    g
    40%
    Proteins
    23.7
    g
    47%
    Lipids
    17.6
    g
    27%
    Fiber
    18.9
    g
    38%
    Sugar
    8.1
    g
    9.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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