Chicken Strips with BBQ Sauce

Name: Chicken Strips with BBQ Sauce
Prep time: 30 min
Cook time: 10 min
Yield: 4
Cuisine: Americana
Ingredients: 1 cup flour; 2 eggs; 1 cup breadcrumbs; 1/2 cups corn flakes, corn flakes style, crushed; 1 teaspoon salt; 1/2 teaspoons pepper; 1 1/2 chicken breasts, cut into thick strips; 1 cup vegetable oil; 1 cup BBQ sauce; 1 tablespoon parsley, finely chopped, for garnish

Versy

These chicken strips are very juicy on the inside and crispy on the outside, drenched in traditional BBQ sauce that gives them a special touch. They are a great option to serve during a good soccer match.

Reviewed by Editorial Team of Kiwilimón

Published: 09-01-2017

Preparation

20 mins

10 mins

Low

Place flour, egg, and the bread mixed with cereal, salt, and pepper in three separate containers. Coat each chicken strip by passing it through flour, egg, and finally through the bread and cereal mixture. Fry the chicken strips in hot oil and drain on paper towels. Mix with the BBQ sauce and garnish with parsley, enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

303

kcal

15.15%

Carbohydrate, by difference

21.5

7.17%

Protein

13.1

26.2%

Total lipid (fat)

18.5

28.46%

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100

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Chicken Strips with BBQ Sauce

Ingredients

Preparation

Nutritional information

Presentation

Tips

Chicken Strips with BBQ Sauce

Ingredients

Preparation

Nutritional information

Presentation

Tips

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