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Acidito Strawberry and Mango Puree

10 mins
20 mins
Low
37
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This puree of tropical fruits is very good for the skin of babies 12 months or older, since they are rich in vitamin C and beta-carotenes that help care for skin membranes, making it healthier and firmer. In addition, acid flavors allow you to wake up your baby's alert sense by being contrary to the sweet taste of milk.
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Ingredients

1 portion
  • 1 cup Water
  • 1/2 cups quinoa, rinsed
  • 1 cup strawberry, washed and disinfected
  • 1/2 mangos, washed and disinfected

Preparation

In a pot over medium heat, heat the water and add the quinoa, once it boils, lower the heat and cover. Cook for 20 minutes or until cooked. Cool
Remove the strawberries from the strawberries and blend with the mango.
Mix the strawberry and mango puree with the quinoa and serve.

PRESENTATION

Serve in a deep dish.

TIPS

You must rinse the quinoa to remove the saponin.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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