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Recipes

Desserts

Rice with milk without sugar

Paloma Vázquez

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Recipe

Rice with Milk without Sugar

Name: Rice with Milk without Sugar
Prep time: 20 min
Cook time: 20 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup rice; 2 cups light milk; 2 cups evaporated milk, Light; 1 raja cinnamon; 2 tablespoons liquid vanilla; 5 grams cinnamon powder, to decorate; 4 tablespoons Sweetener

10 mins

Low

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Paloma Vázquez

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Enjoy a rich and traditional dessert despite the diet, it is not difficult with this recipe that you can not miss.

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Ingredients

4 portions

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1 cup rice
2 cups light milk
2 cups evaporated milk, Light
1 raja cinnamon
2 tablespoons liquid vanilla
5 grams cinnamon powder, to decorate
4 tablespoons Sweetener

Preparation

Wash the rice with water until the water comes out clear, the idea is to remove the starch.

Put the light milk and evaporated milk in a pot with the vanilla and cinnamon pod over low heat.

Add the rice and shake with a shovel or wooden spoon to avoid sticking.

Move regularly and watch until the rice is cooked.

Let cool.

When serving add the sweetener if desired, it is not tasteless so it is not necessary.

Sprinkle a little cinnamon powder to decorate to taste.

PRESENTATION

Sprinkle cinnamon powder.

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Rice with Milk without Sugar

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

Energy

143.1

kcal

7.16%

Carbohydrate, by difference

22.5

7.5%

Protein

10%

Total lipid (fat)

3.2

4.92%

100

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Paloma Vázquez

Rice with Milk without Sugar

Ingredients

Preparation

PRESENTATION

Nutritional information