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Manuel

Manuel Alvarez

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Recipe of Blend of Peach and Blueberries
Recipe

Blend of Peach and Blueberries

10 mins
10 mins
Low
20
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Creamy smoothie to start the morning with the best of the food pyramid. Fill yourself with vitality!
Learn more about Manuel Alvarez

Ingredients

4 portions
  • 500 milliliters milk
  • 1 peach, mature
  • 1/2 cups natural yogurt
  • 100 grams cranberry

Preparation

In a blender glass mix the milk and the yogurt.
Add the peach in quarters (without the bone) and the blueberries. Mix until a homogeneous consistency is obtained.
You can add whole blueberries at the end.

PRESENTATION

Decorate with a slice of peach on the edge of the glass.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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