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Recipe of Raspberry Smoothie
Recipe

Raspberry Smoothie

5 mins
5 mins
Low
68
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The raspberry is delicious, rich in antioxidants and perfect for smoothies. Try making this delicious smoothie that will not take any time.
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Ingredients

1 portion
  • 2 cups milk, of almond or soy
  • 1 strawberry yogurt, individual
  • 1/3 cups raspberry
  • 1 teaspoon vanilla essence

Preparation

Pour the milk into the glass of the blender, add the yogurt cup, the raspberries and the vanilla essence.
Blend until you get the consistency you want, if you want more creaminess add more yogurt and if you want less thick add milk and ice.
Serve immediately in tall glasses.

PRESENTATION

Decorate with whole raspberries or some other red fruit.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
72.3
kcal
3.62%
Carbohydrate, by difference
6.6
g
2.2%
Protein
4
g
8%
Total lipid (fat)
3.2
g
4.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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