x
ImagenReceta
aimme

aimme ruiz

ADVERTISING
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Berries Smoothie

5 minutes
Easy
2 servings
1
This delicious mixed blackberry smoothie is refreshing and delicious. Full of benefits for your body and perfect to start the morning with all the energy.

Ingredients

  • 2 cups of milk
  • 1/2 tablespoon of cinnamon
  • 2 spoonfuls of honey
  • 1/2 Cup of mixed berries frozen
  • 2 spoonfuls of chia
  • 1 tablespoon of vanilla

    Preparation

    Blend all the ingredients until a homogeneous mixture is obtained. It serves.

    Did you cook this recipe?

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    173
    kcal
    8.7%
    Carbohydrates
    28.0
    g
    9.3%
    Proteins
    4.0
    g
    8.0%
    Lipids
    5.4
    g
    8.2%
    Fiber
    11.1
    g
    22%
    Sugar
    15.2
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Rate this Tip.
    Ratings (0)
    Did you cook it? Be the first to rate this recipe
    SUGGESTED RECIPES

    Series of Smoothies

    0 Comments

    Tropical Rainbow Smoothie

    1 Comments

    Green Smoothie Frappé

    0 Comments

    Mango Smoothie with Chía

    3 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING