Amaranth Atole with Banana

This atole recipe is a different option to include amaranth in your diet, as it is a little-used grain but considered a superfood, being rich in protein, iron, potassium, highly digestible, and having a good amount of fiber; in addition, it is mixed with banana, which also provides vitamins and minerals. When preparing it, pay close attention to the caramelization of the piloncillo, as if you go too far, it can make the atole bitter. It should be a deep golden color.
Reviewed by Editorial Team of Kiwilimón

Published: 21-11-2019

Amaranth Atole with Banana
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Amaranth Atole with Banana Amaranth Atole with Banana
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Ingredients

2
Servings
Measurements

Preparation

10 mins
15 mins
Low