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Recipe

Delicious Guava Atole

10 min
1 h 40 min
Easy
3
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This delicious guacamo atole recipe is exquisite, very simple to prepare and also its consistency is perfect. Prepare it on a very cold day and enjoy with your loved ones.

Ingredients

20 servings
  • 1 kilo of guava
  • enough of Water
  • 2 liters of milk
  • 1 raja of cinnamon
  • 1 teaspoonful of baking soda

    Preparation

    Wash the guavas and place them in a pot with water and put it to boil.
    Blend the guavas with a little cooking water.
    In another pot, heat the milk and add the guava puree, cinnamon slice and baking soda. Let it boil while moving. Remove from heat and serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    34.1
    kcal
    1.7%
    Carbohydrates
    7.2
    g
    2.4%
    Proteins
    1.3
    g
    2.6%
    Lipids
    0.5
    g
    0.7%
    Fiber
    2.7
    g
    5.4%
    Sugar
    4.5
    g
    5.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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    Ratings (1)
    Claudia García
    19/07/2019 21:19:27
    hola buenas noches es necesario poner bicarbonato

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