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Lorenza

Lorenza Ávila

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Recipe of Dip de Aguacate and Edamame with Wasabi
Recipe

Dip de Aguacate and Edamame with Wasabi

15 mins
Low
35
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This avocado dip with edamame is perfect to serve with vegetables or crackers. The mixture of the flavor of the avocado with the edamame is a perfect combination, and the mint and the wasabi give it a surprising touch.
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 1 cup edamame, fresh or frozen
  • 2 avocados, cut with lemon and salt
  • 1/2 teaspoons ginger, fresh grated
  • 1/4 cups water
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1/4 teaspoons salt
  • 1/4 teaspoons wasabi powder, optional
  • 1 tablespoon peppermint, chopped

Preparation

Mix all the ingredients in the food processor until it is a smooth mixture.
Try it and add more lemon juice and salt as needed.

TIPS

It has 8 grams of carbohydrates per serving. If you do not get edamame you can use frozen peas. Just put them in boiling water for 1 minute and add them to the dip.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
139.6
kcal
6.98%
Carbohydrate, by difference
7.3
g
2.43%
Protein
3.4
g
6.8%
Total lipid (fat)
12
g
18.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Jazmini Aguilar
23/11/2013 15:53:35
En Resumen algo diferente para mi, Gracias Algo practico y delicioso algo d

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