x
Alejandra

Alejandra Cota
ImagenReceta
2 Photos
x
Select File


Validate Cancel
2
Recipe of Carrot with Hummus of Garbanzo
Recipe

Carrot with Hummus of Garbanzo

15 mins
Low
2.333333
|
76
Favorites
Collections
Glider
Super List
Upload a picture
To print
It is a perfect collation to show off beautiful skin, thanks to its contribution in beta carotene. Cook it one night before (cook more than one portion for day 3), store it in a tupper and store the carrots cut in another airtight container.
Learn more about Alejandra Cota

Ingredients

1 portion
  • 1/2 cups chickpea, tin
  • 2 tablespoons lemon juice
  • 1 tablespoon tahini sauce
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper
  • 2 carrots, washed and peeled

Preparation

Place the drained chickpeas in the processor, add the lemon juice, tahini, olive oil, salt and pepper.
Process until everything is well incorporated. Serve the hummus in a bowl and sprinkle paprika on top.
Wash the carrots and peel them, cut them into sticks and accompany them with the hummus.

PRESENTATION

Accompany with carrots cut into sticks.

TIPS

You can make the hummus in the blender in case you do not have a processor.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
172.3
kcal
8.62%
Carbohydrate, by difference
24.6
g
8.2%
Protein
6.6
g
13.2%
Total lipid (fat)
6
g
9.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Leticia Fuentes Andrade
02/03/2019 06:51:16
Salsa Thaine no sé si hay en Uruguay. Con cuál lo sustituyó?
Marth Vi
23/01/2019 11:43:45
CUAL ES LA SALSA TAHINE? SE PUEDE SUSTITUIR CON OTRA SALSA?
Irazema Mora
31/01/2016 21:47:30
A través de Android Es la primera vez que lo pruebo y... tiene un sabor fuerte! Me costó muchísimo trabajo hacerlo en licuadora!

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Avocado Hummus Toast with Salmon

Avocado Hummus Toast with Salmon

1 Comments
Recipe of Garlic Hummus

Garlic Hummus

0 Comments
Recipe of Hummus (Chickpea Dip)

Hummus (Chickpea Dip)

0 Comments
Recipe of Hummus Stuffed Chicken

Hummus Stuffed Chicken

2 Comments
Recipe of Munitions Soup with Garbanzo and Spinach

Munitions Soup with Garbanzo and Spinach

1 Comments
ADVERTISING
ADVERTISING
ADVERTISING