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Yamilette González
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Recipe of Goji with chia al Coco and Fig Jam
Recipe

Goji with chia al Coco and Fig Jam

20 min
15 min
Easy
13
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Delicious easy sweet snack that you can prepare super fast so you can take it wherever you want based on chia with coconut and figs, it is ideal if you have a sweet craving. You will enjoy it very much.

Ingredients

1 serving
  • 1/4 of Cup of chia
  • 1 Cup of almond milk homemade, to soak chia
  • 5 cups of FIG for jam and for coconut cream
  • 1 Cup of Water
  • 1/2 Cup of coconut grated
  • 1/4 of Cup of blueberry
  • 2 strawberries filleted
  • 3 spoonfuls of Goji Berries

Preparation

In a bowl add the chia with the homemade almond milk Kiwilimón to hydrate. Reserve in refrigeration.
Heat the figs with a coconut and the water to dissolve and form a jam. Remove and reserve.
Add the figs with coconut cream and some blueberries to the blender. Blend perfectly well. Reservation.
In a glass jar with a lid add the jam base, add the chia preparation and finally add a layer of the preparation of the blueberries with the figs. Decorate with some blueberries, strawberries and goji berries. Enjoy

PRESENTATION

Serve in a glass jar with a layered lid and decorate with fruits at the end.

TIPS

Chia absorbs almost triple its weight in water. It is very nutritious.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
1921
kcal
96%
Carbohydrates
334
g
111%
Proteins
32.4
g
65%
Lipids
68.2
g
105%
Fiber
79.3
g
159%
Sugar
244
g
271%
Cholesterol
0.0
mg
0.0%
Esha
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