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Recipe

Turkey sausages Botaneras

20 mins
Low
4
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Sausages to botanize watching the game, playing cards or dominoes while having a nice time in the company of friends and family. It can also be a perfect option for a meeting with friends.

Ingredients

8 portions
  • 500 grams turkey sausage
  • 3 chipotle chilies
  • 1/2 onions
  • 3 serrano peppers
  • 1/2 cups mushroom
  • 1 zucchini
  • 1 pinch sea salt
  • 1 pinch black pepper
  • to taste maggi sauce
  • 2 tablespoons coconut oil
  • 1/4 cups lemon juice

Preparation

Place the oil to heat in a pan.
Slice the sausages diagonally into medium pieces.
Slice the mountain chiles, mushrooms and onion in julienne.
Fry all the ingredients over medium heat for 5 or 7 minutes.
Add salt and pepper to taste
Once the ingredients are well fried, add the chipotle chilies and mix with everything to add flavor.
Before removing it from the pan, sprinkle some maggi sauce, lemon juice and mix again.
Place in a bowl with chopsticks and ready.

PRESENTATION

Add some olives to the dish once it is served so that it has more variety.

TIPS

Sausages and mushrooms should be cut into medium to large pieces so that they reach to be held by the stick to eat. Use turkey sausage and coconut oil. Remember that sausages and maggie sauce already have enough salt, so it is not necessary to throw much more. It is not necessary to eat the chilies (chipotles and / or serranos) only to give flavor to the dish.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
137.9
kcal
6.9%
Carbohydrate, by difference
2.1
g
0.7%
Protein
12.3
g
24.6%
Total lipid (fat)
8.8
g
13.54%
100
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Provided by USDA
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