Ingredients
4 Servings
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
2 liters water
1 kilo Langa® flaked cod
4 Poblano chiles
2 tablespoons olive oil
1/4 cups onion, finely chopped
1 tablespoon garlic, finely chopped
1 cup tomato, cut into small cubes
1/4 cups corn kernels
1/4 cups mayonnaise
2 tablespoons parsley, finely chopped
1 cup Manchego cheese, for gratin
salt
pepper
2 cups tomato sauce, for the sauce
1 package cream cheese
parsley, for decoration
67.57 onzas líquidas water
2.2 libras Langa® flaked cod
4 Poblano chiles
1.01 onzas líquidas olive oil
2.09 onzas onion, finely chopped
0.79 onzas garlic, finely chopped
9.88 onzas tomato, cut into small cubes
1.43 onzas corn kernels
2.11 onzas líquidas mayonnaise
0.26 onzas parsley, finely chopped
9.17 onzas Manchego cheese, for gratin
0 salt
0 pepper
16.89 onzas líquidas tomato sauce, for the sauce
1 package cream cheese
0 parsley, for decoration
8 tazas water
3.39 tazas Langa® flaked cod
4 Poblano chiles
2 tablespoons olive oil
0.25 cups onion, finely chopped
1 tablespoon garlic, finely chopped
1 cup tomato, cut into small cubes
0.25 cups corn kernels
0.25 cups mayonnaise
2 tablespoons parsley, finely chopped
1 cup Manchego cheese, for gratin
0 salt
0 pepper
2 cups tomato sauce, for the sauce
1 package cream cheese
0 parsley, for decoration
2 liters water
1 kilo Langa® flaked cod
4 Poblano chiles
3 centilitros olive oil
59.38 gramos onion, finely chopped
22.5 gramos garlic, finely chopped
280 gramos tomato, cut into small cubes
40.63 gramos corn kernels
6.25 centilitros mayonnaise
7.5 gramos parsley, finely chopped
260 gramos Manchego cheese, for gratin
0 salt
0 pepper
50 centilitros tomato sauce, for the sauce
1 package cream cheese
0 parsley, for decoration
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Carbohydrate, by difference
2
g
0.67%
Total lipid (fat)
3.7
g
5.69%
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