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kelloggs

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Baked Fish with Granola Crust with Quinoa and Pistache

15 mins
10 mins
Low
125
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This fish fillet with crushed granola with quinoa and pistachio is the ideal option for a healthy meal in this hot season, super fresh and very easy to prepare, do not stop doing it.
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Ingredients

4 portions
  • 4 bass, (or any white fish)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoons black pepper
  • 1 cup Granola with quinoa Kellogg's®
  • 1/2 cups pistachio, chopped
  • 2 egg whites

Preparation

Preheat the oven to 200 ° C.
Varnish the fillets with olive oil, salt and pepper. Reservation.
In a bowl, mix the granola with Kellogg's® quinoa, pistachios and egg whites.
With the help of a spoon, make a granola crust on the top of each fillet, trying to make it even.
Bake for 7 minutes or until the fish is cooked.

PRESENTATION

Accompany with steamed vegetables.

TIPS

If you do not have pistachios you can use nuts or hazelnuts.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Anna Casado
23/08/2016 02:25:12
A través de Android Muy bueno
Anonymous
16/08/2016 13:41:20
Delicias marina Es sencilla y muy nutritiva

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