¡Hola!

Parece que estas accediendo a este sitio desde un
país de habla hispana.

¿Te gustaría que te dirijamos a la versión en Español?

Si, vamos a www.kiwilimon.com

No, continue in the English site

Superama

Recipes: 285

1 Photos

Upload your Photo

Superama

Cilantro-Limón Fish Fillets

Name: Cilantro-Limón Fish Fillets
Prep time: 120 min
Cook time: 120 min
Yield: 4
Cuisine: Internacional
Ingredients: 4 Fish fillets Great Value® Chopa; 4 cloves of garlic chopped; 1 Cup of White wine; 4 spoonfuls of fresh coriander chopped; 2 green lemons (your juice); 2 teaspoons of lemon zest; 4 spoonfuls of olive oil Great Value®; 4 cups of milk Great Value®; Great Value® Vegetable Oil

2 h

Easy

3.5

6 comments

Superama

	190
Favorites

Collections

Glider

Super List

Upload a picture

To print

Cilantro-Lemon fish fillets is the perfect combination of flavors to surprise your family. Prepare this delicious recipe.

Learn more about Superama

Ingredients

4 servings

Select all ingredients

4 Fish fillets Great Value® Chopa
4 cloves of garlic chopped
1 Cup of White wine
4 spoonfuls of fresh coriander chopped
2 green lemons (your juice)
2 teaspoons of lemon zest
4 spoonfuls of olive oil Great Value®
4 cups of milk Great Value®
Great Value® Vegetable Oil

Preparation

Marinade the fillets in the milk at least 1 hour before cooking.

Remove the steaks from the milk, dry and season with salt and pepper on both sides.

Grease a pan with a little vegetable oil and seal the steaks on both sides over high heat (about 1 minute per side).

Remove the fish from the pan and lower the heat. Add olive oil, garlic, and cook for 2 minutes.

Add white wine, cilantro, and lemon zest. Taste and season with salt and pepper. Heat the sauce until it starts to boil and remove from heat.

Marinade the fish sealed in the sauce and finish cooking in a grill or frying pan for 3 more minutes on each side. Add more sauce on the fish while cooking.

Serve immediately.

Print recipe for:

Cilantro-Limón Fish Fillets

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

179

kcal

9.0%

Carbohydrates

6.8

2.3%

Proteins

35.3

71%

Lipids

1.4

2.2%

Fiber

1.8

3.5%

Sugar

1.1

1.2%

Cholesterol

82.5

28%

Rate this tip

Ratings (6)

Fernando Hernandez

24/06/2019 14:54:50

En la receta no mencionas ni en el video y ni en la preparación el uso del jugo de limón y en el video no se pone el paso # 6 de la receta

Yliann BC

16/02/2019 09:53:31

Una receta muy sencilla y similar a la de filete al mojo de ajo, pero debieron poner un sartén realmente antihaderente se hicieron muy feos así desechos, feo muy feo 👎🏼

Eva Sosa

17/11/2018 10:04:53

En lugar del jugo de 2 limones, usar solo 1, de lo contrario se pierde el sabor de los otros ingredientes. Lo acompañé con patatas sazonadas con curry. No utilicé aceite para bajar el colesterol. Y la merluza la sustituí por rape. Quedó muy rico y sano!