x
Superama

Superama

ImagenReceta
1 Photos
Recipe of Cilantro-Limón Fish Fillets
Superama

Superama

x
Select File


Validate Cancel
1

Cilantro-Limón Fish Fillets

2 h
Easy
3.5
|
190
Favorites
Collections
Glider
Super List
Upload a picture
To print
Cilantro-Lemon fish fillets is the perfect combination of flavors to surprise your family. Prepare this delicious recipe.
Learn more about Superama

Ingredients

4 servings
  • 4 Fish fillets Great Value® Chopa
  • 4 cloves of garlic chopped
  • 1 Cup of White wine
  • 4 spoonfuls of fresh coriander chopped
  • 2 green lemons (your juice)
  • 2 teaspoons of lemon zest
  • 4 spoonfuls of olive oil Great Value®
  • 4 cups of milk Great Value®
  • Great Value® Vegetable Oil

    Preparation

    Marinade the fillets in the milk at least 1 hour before cooking.
    Remove the steaks from the milk, dry and season with salt and pepper on both sides.
    Grease a pan with a little vegetable oil and seal the steaks on both sides over high heat (about 1 minute per side).
    Remove the fish from the pan and lower the heat. Add olive oil, garlic, and cook for 2 minutes.
    Add white wine, cilantro, and lemon zest. Taste and season with salt and pepper. Heat the sauce until it starts to boil and remove from heat.
    Marinade the fish sealed in the sauce and finish cooking in a grill or frying pan for 3 more minutes on each side. Add more sauce on the fish while cooking.
    Serve immediately.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    179
    kcal
    9.0%
    Carbohydrates
    6.8
    g
    2.3%
    Proteins
    35.3
    g
    71%
    Lipids
    1.4
    g
    2.2%
    Fiber
    1.8
    g
    3.5%
    Sugar
    1.1
    g
    1.2%
    Cholesterol
    82.5
    mg
    28%
    Esha
    Rate this tip
    Ratings (6)
    Fernando Hernandez
    24/06/2019 14:54:50
    En la receta no mencionas ni en el video y ni en la preparación el uso del jugo de limón y en el video no se pone el paso # 6 de la receta
    Yliann BC
    16/02/2019 09:53:31
    Una receta muy sencilla y similar a la de filete al mojo de ajo, pero debieron poner un sartén realmente antihaderente se hicieron muy feos así desechos, feo muy feo 👎🏼
    Eva Sosa
    17/11/2018 10:04:53
    En lugar del jugo de 2 limones, usar solo 1, de lo contrario se pierde el sabor de los otros ingredientes. Lo acompañé con patatas sazonadas con curry. No utilicé aceite para bajar el colesterol. Y la merluza la sustituí por rape. Quedó muy rico y sano!
    lady perez
    04/10/2018 19:55:35
    Me parece muy sencilla y deliciosa.
    Alina Alina
    13/02/2017 22:16:12
    No menciona el jugo de los 2 limones en la preparación.
    see more

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Wrapped Salmon with lemon

    0 Comments

    Cauliflower Mac and Cheese

    0 Comments

    Guacamole

    2 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING