x
Sal Sol

Sal Sol

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3
Recipe of Fish fillet in Jamaica sauce
Recipe

Fish fillet in Jamaica sauce

50 mins
30 mins
Low
83
Favorites
Collections
Glider
Super List
Upload a picture
To print
Cook this original and gourmet fish in a Jamaican flower sauce with a spicy touch of morita pepper, served with blanched vegetables and sautéed in butter, this delicious and healthy dish will be the sensation.
Learn more about Sal Sol

Ingredients

2 portions
  • 1 clove garlic, finely chopped
  • 1/4 cups sugar
  • 2 morita pepper, soaked in hot water
  • 2 cups hibiscus flower concentrate
  • 1 tablespoon butter
  • 1 pinch Sal De Mar Sal Sol®
  • 1 pinch ground black pepper
  • 2 red snapper, cut into square portions of 200 g
  • 1 pinch Sal De Mar Sal Sol®
  • 1 pumpkin, Italian, cut in sheets and bleached
  • 5 asparagus, bleached and cut in 4
  • 5 cambray onion, cut in half and bleached
  • 2 cups beet, leaves

Preparation

Add the garlic, sugar, morita pepper and Jamaican water concentrate to the blender, blend until the ingredients are well incorporated. Reservation.
Heat a pot over medium heat with the butter and pour the sauce that you previously liquefied, cook until it thickens, season with Sal Sol® Sea Salt and pepper to your liking. Reservation.
Heat a pan over medium heat with butter, season the fish with Sal Sol® Sea Salt and cook for 12 minutes, remove from the pan and reserve. In the same pan cook the vegetables season to your liking and reserve.
Serve a mirror of Jamaica sauce place the fish in the center and decorate with the vegetables interspersed around. Enjoy

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
58.8
kcal
2.94%
Carbohydrate, by difference
6.4
g
2.13%
Protein
5.9
g
11.8%
Total lipid (fat)
1.2
g
1.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Jesus Escamilla
19/02/2021 10:31:51
Para el concentrado de Jamaica, cuanta flor le pongo para esa porción indicada.?

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Mac and Cheese Pizza with Chorizo

Mac and Cheese Pizza with Chorizo

1 Comments
Recipe of Frozen Jamaica Margarita

Frozen Jamaica Margarita

1 Comments
Recipe of Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

1 Comments
Recipe of Mole Rosa with Chicken

Mole Rosa with Chicken

4 Comments
Recipe of Jamaica Flower Toasts

Jamaica Flower Toasts

4 Comments
ADVERTISING
ADVERTISING
ADVERTISING