Fish in 3 Chile Sauce

Name: Fish in 3 Chile Sauce
Prep time: 20 min
Cook time: 15 min
Yield: 4
Cuisine: Mexicana
Ingredients: 5 tablespoons Knorr® granulated chicken bouillon; 4 fish fillets, of your choice (fillets of approximately 150 g each); 1 pasilla chile, cleaned and deseeded, soaked in hot water; 1 morita chile, cleaned and deseeded, soaked in hot water; 1 guajillo chile, cleaned and deseeded, soaked in hot water; 2 tomatoes, cut into quarters; 1/2 cups onion, cut into medium cubes; 1 clove garlic; 1 cup water; 4 teaspoons vegetable oil

Knorr

Delicious fish preparation accompanied by a rich sauce made with pasilla chili, mora chili, and guajillo chili. Fish in 3 Chile Sauce is a spectacular recipe that is super easy to prepare.

Reviewed by Editorial Team of Kiwilimón

Published: 08-07-2016

Preparation

5 mins

15 mins

Low

Blend the chiles perfectly along with the tomato, onion, garlic, water, and teaspoons of Knorr® Swiss Chicken Broth. Set aside. In a skillet over medium heat with the oil, cook the fish fillets for 5 minutes on each side. Pour the chile sauce over the fish and let it boil. Reduce the heat and cover. Cook for 5 more minutes.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

82.2

kcal

4.11%

Carbohydrate, by difference

3.4

1.13%

Protein

9.9

19.8%

Total lipid (fat)

3.1

4.77%

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100

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Fish in 3 Chile Sauce

Ingredients

Preparation

Nutritional information

Presentation

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