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Knorr

Knorr

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Recipe of Fish in 3 Chilli Sauce
Knorr
Knorr

Knorr

Recipe of Fish in 3 Chilli Sauce
Knorr
Knorr

Knorr

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Fish in 3 Chilli Sauce

5 min
15 min
Easy
4.75
|
338
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Delicious fish preparation accompanied with a rich sauce made with chile pasilla, chile mora and chile guajillo. Fish in 3-chilli sauce is a spectacular recipe, and super easy to prepare.
Learn more about Knorr

Ingredients

4 servings
  • 5 spoonfuls of Knorr® Switzerland Chicken Broth
  • 4 Fish fillets of your choice (fillets of approximately 150 gc / u)
  • 1 pasilla chili pepper deveined and ginned, soaked in hot water
  • 1 morita chile pepper deveined and ginned, soaked in hot water
  • 1 guajillo chili pepper deveined and ginned, soaked in hot water
  • 2 roma tomatoes cut in quarters
  • 1/2 Cup of onion cut in medium squares
  • 1 clove of garlic
  • 1 Cup of Water
  • 4 teaspoons of oil

Preparation

Blend the chilies perfectly with the tomato, onion, garlic, water and the teaspoons of Knorr® Swiss Chicken Broth. Reserve.
In a pan over medium heat with the oil, cook the fish fillets for 5 minutes on each side.
Pour the chilli sauce together with the fish and let it boil. Lower the flame and cover. Cook for another 5 minutes.

PRESENTATION

Accompany with beans from the pot.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
257
kcal
13%
Carbohydrates
14.2
g
4.7%
Proteins
36.7
g
73%
Lipids
7.2
g
11%
Fiber
2.8
g
5.5%
Sugar
7.3
g
8.1%
Cholesterol
83.1
mg
28%
Esha
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Ratings (8)
Dora Cataño
08/10/2019 14:32:48
Delicioso, lo acompañé con arroz, no nopalitos y frijoles
Norma Rodriguez
12/09/2018 11:07:16
Excelente
Víctor Manuel Bello
15/08/2018 12:08:47
Súper fácil y muy rico.
Elizabeth Morales
16/05/2018 19:50:42
😋
Jenny PATTERSON
09/05/2018 14:20:47
Riquísimo
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