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Knorr

Knorr

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Recipe of Fish in 3 Chilli Sauce
Knorr
Knorr

Knorr

Recipe of Fish in 3 Chilli Sauce
Knorr
Knorr

Knorr

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Fish in 3 Chilli Sauce

5 mins
15 mins
Low
4.75
|
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Delicious fish preparation accompanied with a rich sauce made with chile pasilla, chile mora and chile guajillo. Fish in 3-chilli sauce is a spectacular recipe, and super easy to prepare.
Learn more about Knorr

Ingredients

4 portions
  • 5 tablespoons chicken bouillon cube
  • 4 Fish fillets, of your choice (fillets of approximately 150 gc / u)
  • 1 pasilla chili pepper, deveined and ginned, soaked in hot water
  • 1 morita pepper, deveined and ginned, soaked in hot water
  • 1 guajillo chili, deveined and ginned, soaked in hot water
  • 2 tomatoes, cut in quarters
  • 1/2 cups onion, cut in medium squares
  • 1 clove garlic
  • 1 cup Water
  • 4 teaspoons oil

Preparation

Blend the chilies perfectly with the tomato, onion, garlic, water and the teaspoons of Knorr® Swiss Chicken Broth. Reserve.
In a pan over medium heat with the oil, cook the fish fillets for 5 minutes on each side.
Pour the chilli sauce together with the fish and let it boil. Lower the flame and cover. Cook for another 5 minutes.

PRESENTATION

Accompany with beans from the pot.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
82.2
kcal
4.11%
Carbohydrate, by difference
3.4
g
1.13%
Protein
9.9
g
19.8%
Total lipid (fat)
3.1
g
4.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Dora Cataño
08/10/2019 14:32:48
Delicioso, lo acompañé con arroz, no nopalitos y frijoles
Norma Rodriguez
12/09/2018 11:07:16
Excelente
Víctor Manuel Bello
15/08/2018 12:08:47
Súper fácil y muy rico.
Elizabeth Morales
16/05/2018 19:50:42
😋
Jennifer Patterson
09/05/2018 14:20:47
Riquísimo
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