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Recipe of Stuffed Red Snapper
Recipe

Stuffed Red Snapper

20 mins
20 mins
Low
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Ideal for special occasions, easy to prepare, light and balanced. Red snapper stuffed with sautéed vegetables and nuts. An excellent choice
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Ingredients

4 portions
  • 1 red snapper, big
  • 2 carrots
  • 1/2 red onions
  • 50 grams walnut
  • 3 tablespoons butter
  • to taste black pepper
  • to taste sea ​​salt
  • 1/4 cups lemon juice

Preparation

Clean the red snapper perfectly, remove the scales, cut the tail and wash it very well. It is ideal that in the market ask the seller to give you clean fish to fill, that way you will not have to cut head and tail.
Let marinate with sea salt and a little lemon juice.
Preheat the oven to 180 ° C for 10 minutes.
Cut the carrots into julienne strips, the purple onion into thin slices and finely chop the walnuts.
Sauté the onion and carrots in the pan with butter, add salt and pepper to taste and reserve.
Stuff the red snapper with sautéed vegetables and nuts.
Tie the Red snapper so that the filling does not come off and seal perfectly.
Put it on aluminum foil or waxed paper to keep its juice.
Bake for 20 minutes. And ready!

PRESENTATION

You can accompany your dish with steamed vegetables, such as asparagus or green beans and a sweet potato or sweet potato purée.

TIPS

Keep the head and the spine that you take from the fish, it serves to make a bottom to which you only have to add salt and garlic to taste.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
105.6
kcal
5.28%
Carbohydrate, by difference
3.2
g
1.07%
Protein
15.4
g
30.8%
Total lipid (fat)
3.1
g
4.77%
100
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Provided by USDA
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