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Ines Morel C
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Recipe

Mahi Mahi with Avocado and Lemon Sauce

20 mins
Low
5
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Another very rich option for fish, the same sauce can be used for chicken
Learn more about Ines Morel C

Ingredients

4 portions
  • 4 mahi mahi
  • 1 avocado
  • 1 lemon
  • 1 pinch black pepper
  • 1/4 cups chicken soup, or fish, it can be done with water
  • 1/2 serrano peppers
  • 2 tablespoons sour cream, or philadelphia cheese

Preparation

Season the fish fillets on both sides with salt and pepper
In a hot pan add a tablespoon of olive oil and put the fillets until golden brown, flip the fillets to brown the other side until the fish is cooked. Before removing fish add lemon juice
For the avocado sauce: In the processor add the avocado, the chicken broth, the cream, the chili, salt and pepper and mix until you get a soft cream
Place the fish fillets on the plate and serve the avocado sauce at room temperature above. optional. you can add a pinch of habanero salt and fried ajitos

PRESENTATION

It can be served in a couscous bed or served with steamed white rice.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
99.7
kcal
4.99%
Carbohydrate, by difference
3
g
1%
Protein
11.8
g
23.6%
Total lipid (fat)
4.7
g
7.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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