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Recipe of Salmon with Mango
Recipe

Salmon with Mango

30 mins
Low
105
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Delicious recipe of salmon in mango sauce, very rich and with fresh and fruity flavors, so do not forget to prepare it for your family gatherings.
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Ingredients

1 portion
  • 150 grams Salmon
  • 1 mango, mature
  • 5 tablespoons jam, of mango, without sugar
  • 2 tablespoons olive oil
  • salt, and pepper
  • 1/2 tablespoons garlic, chopped

Preparation

Wash the mango, peel and chop the pulp into large cubes.
Heat the oil in a pan, fry the garlic a little without letting it burn, add the salmon on the side of the skin.
Season the salmon and turn it very carefully without breaking it, add the mango cubes and the marmalade so that the flavor is impregnated in the salmon.
Cover for 5 minutes and serve.

PRESENTATION

It can be served on a bed of white rice.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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