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Apples Stuffed with Cottage Cheese and Almonds

10 min
Easy
34
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To have a new way of eating cottage cheese with fruits, this recipe for apples stuffed with almonds is perfect. Whether you eat them for breakfast or as a snack, they will be a good option if you are looking for something low in calories, but that leaves you satisfied and gives you energy.
Learn more about California Almonds

Ingredients

4 servings
  • 4 golden apples
  • 1 Cup of cottage cheese
  • 1 Cup of almond
  • 1/2 Kiwi diced
  • 2 spoonfuls of oats
  • 1 tablespoon of agave honey
  • raspberries to decorate
  • enough of mint to decorate

Preparation

On a board, cut one side of the apple to make it easier to remove the pulp and with the help of a spoon, remove the filling until it is hollowed out. Reserve the pulp and remove the seeds from the heart of the fruit; Cut into small pieces. Reservation.
In a bowl mix the cottage cheese, almonds, kiwi, apple pulp, oatmeal and agave honey, until fully integrated and reserve.
Fill the apples with the almond mixture, decorate with raspberries and mint. Enjoy!

PRESENTATION

Garnish with raspberry and fresh mint, serve on an extended plate.

TIPS

To avoid the oxidation of apples, add a few drops of lemon.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
594
kcal
30%
Carbohydrates
61.6
g
21%
Proteins
21.5
g
43%
Lipids
34.1
g
52%
Fiber
17.1
g
34%
Sugar
34.7
g
39%
Cholesterol
8.2
mg
2.7%
Esha
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