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Recipe of Arabic bread with cheese, ham and salad
Recipe

Arabic bread with cheese, ham and salad

20 min
Easy
8
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Rich recipe of Arabic bread with cheese and very healthy ham plus the salad that accompanies it.

Ingredients

1 serving
  • 1 piece of pita brad integral
  • 2 slices of Turkey ham
  • 4 slices of Manchego cheese
  • 1/4 of piece of Bell pepper washed and cut into strips
  • 1/4 of piece of tomato washed and cut into cubes
  • 2 spoonfuls of corn kernels canned
  • 1 slice of onion cut in hoops
  • Salt and pepper to taste
  • olive oils to taste
  • 1 pinch of basil dry

    Preparation

    In a pan greased with olive oil heat the Arab bread on both sides and remove from the pan when it is soft
    In the same pan, melt the cheese and place it on the Arabic bread.
    Top the cheese with the pinch of basil, turkey ham and vegetables.
    We will pepper to the taste and we will place a trickle of olive oil on top of everything and ready !!!

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    23.7
    kcal
    1.2%
    Carbohydrates
    5.3
    g
    1.8%
    Proteins
    0.7
    g
    1.5%
    Lipids
    0.3
    g
    0.5%
    Fiber
    0.6
    g
    1.1%
    Sugar
    0.9
    g
    1.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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