Chia Bowl with Green Tea

Name: Chia Bowl with Green Tea
Prep time: 25 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 cup chia seeds; 1 tablespoon green tea, matcha; 1 1/2 cups almond milk; 2 tablespoons agave syrup; 1 cup apple, cut into small cubes; 4 tablespoons cranberries; 4 tablespoons shredded coconut

Lorenza Ávila

An excellent source of fiber and antioxidants that will help you maintain a balanced diet, with a delicious taste of green tea balanced with the warm flavor of coconut and the sweet aroma of blueberry.

Reviewed by Editorial Team of Kiwilimón

Published: 26-12-2016

Preparation

25 mins

Low

Add chia, green tea, almond milk, and agave honey in a bowl and mix; let the chia expand in size for 30 minutes. Add chia in a small bowl and on top add apple, blueberry, and shredded coconut.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

165.5

kcal

8.28%

Carbohydrate, by difference

19.5

6.5%

Protein

4.3

8.6%

Total lipid (fat)

8.8

13.54%

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100

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Chia Bowl with Green Tea

Ingredients

Preparation

Nutritional information

Presentation

Tips

Chia Bowl with Green Tea

Ingredients

Preparation

Nutritional information

Presentation

Tips

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