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Recipe

Eggplants with Vinaigrette

15 min
15 min
Easy
2
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This garnishing of aubergine with a touch of vinegar, garlic and parsley is delicious, as well as being easy it is very versatile since it is perfect with any protein; be it chicken, fish or red meat.

Ingredients

1 serving
  • 1 piece of eggplant chopped in medium cubes
  • 3 cups of Water
  • 1/2 Cup of vinegar
  • 1 teaspoonful of Salt
  • 5 cloves of garlic finely chopped
  • 3 spoonfuls of parsley

    Preparation

    Cook the aubergines in water, vinegar and salt for 5 minutes.
    Drain, add the garlic and parsley.
    Mix everything and chill.

    TIPS

    Optional we can add 1 tsp of olive oil and 1 tbsp of balsamic vinegar.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    37.9
    kcal
    1.9%
    Carbohydrates
    2.9
    g
    1.0%
    Proteins
    1.3
    g
    2.6%
    Lipids
    0.4
    g
    0.5%
    Fiber
    1.4
    g
    2.8%
    Sugar
    0.4
    g
    0.4%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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