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Recipes

Healthy

Escalivada

Clarissa Jimenez

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Clarissa Jimenez

escalivada

Name: escalivada
Prep time: 70 min
Cook time: 70 min
Yield: 4
Cuisine: Española
Ingredients: 2 red peppers; 2 tomatoes, mature; 1 eggplant; 2 onions; 4 cloves garlic; 1/2 cups extra virgin olive oil; to taste salt and pepper

20 mins

50 mins

Low

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Clarissa Jimenez

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The escalivada is a typical dish of Catalonia and Valencia that is quite practical on these hot days. You can eat it alone or accompany it with meats, fish, bread, etc. I like to prepare it and let it rest until the next day, because I have noticed that rest highlights the flavor.

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Ingredients

4 portions

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2 red peppers
2 tomatoes, mature
1 eggplant
2 onions
4 cloves garlic
1/2 cups extra virgin olive oil
to taste salt and pepper

Preparation

Thoroughly wash all the vegetables.

Pre-heat the oven to 200 ° C.

Peel and chop the garlic.

Place the vegetables in the oven tray and add a nice stream of olive oil.

Put the tray in the oven and let it cook for 50 minutes at about an hour, until the vegetables are well roasted.

Once the vegetables are roasted, take the tray out of the oven and let it cool down a bit.

Peel all the vegetables and cut them into strips.

Place them on a tray and mix well, add salt and pepper, garlic and a stream of olive oil.

Serve at room temperature, or leave it in the fridge and serve cold.

TIPS

The cooking time will depend a lot on the power of your oven, make sure that the vegetables do not burn. You can serve it as an entree or as a unique dish. You can add chopped parsley.

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escalivada

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

At the moment this recipe does not have the data of the Nutritional Information.

Information per 100gr. Portion, provided by