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Recipe of Gravy Vegan for Mashed Potatoes
Recipe

Gravy Vegan for Mashed Potatoes

50 mins
Low
40
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This gravy is perfect to add flavor to your mashed potatoes. It is very easy to prepare and an excellent vegan option. In this way you can make this healthy gravy recipe and try these food alternatives that are better for your health.
Learn more about Jessica Alcántara

Ingredients

2 portions
  • 1/2 cups porcini mushroom, dehydrated
  • 1 1/4 cups vegetable broth
  • 3 cloves garlic
  • 160 grams portobello mushroom
  • 1 red onion
  • 3 branches fresh rosemary
  • 1 shallot
  • 5 branches fresh thyme
  • 2 tablespoons flour
  • to taste black pepper
  • 1 tablespoon sea ​​salt
  • 2 tablespoons olive oil

Preparation

Soak porcini mushrooms in warm water for 30 minutes until the water is brown with a lot of aroma.
Fry the onion, garlic, shallot and spices. Add a little of the vegetable stock to the pan.
Add the portobello mushrooms until they are cooked. Add porcini mushrooms with everything and water.
Add the remaining broth until it boils. After it starts to boil, reduce the temperature and let it cook for 15 minutes.
Strain the mixture over a bowl. Return the melted mixture to the pan until it boils. In another bowl dissolve the flour with ¼ cup of water. Once dissolved, add to the gravy to reduce and thicken. Add salt and pepper to taste.
Re-strain before serving.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
59
kcal
2.95%
Carbohydrate, by difference
6.6
g
2.2%
Protein
1.4
g
2.8%
Total lipid (fat)
3.4
g
5.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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