Healthy Burgers

Name: Healthy Burgers
Prep time: 40 min
Cook time: 25 min
Yield: 4
Cuisine: Internacional
Ingredients: 8 hamburger buns; 6 eggs; 1 bell pepper; 1 chayote; 1 pumpkin; 1/2 onions; 80 grams panela cheese; 1 teaspoon cornstarch; 1 teaspoon salt, to taste; 1 teaspoon pepper, to taste; 3 tablespoons cow's milk; 1 cup vegetable oil, as needed; 1 cup beet, shredded

Fernanda López

These burgers are completely different from the ones we all have eaten, you have to try them; they are really, really delicious, no matter how strange the ingredients may seem for this type of food. I didn’t believe the result would be so good, but once you

Reviewed by Editorial Team of Kiwilimón

Published: 19-08-2013

Preparation

15 mins

25 mins

Medium

Wash all the vegetables very well. Once clean, chop them FINELY, as well as the cheese, and mix all the vegetables in a bowl. In a bowl, crack all the eggs, add the cornstarch, milk, salt, and pepper, and mix very well. Pour the egg mixture into the vegetable and cheese mixture, and incorporate everything well. In a pan, heat a little oil, and once hot, pour a little of our final mixture, forming a circle of approximately 8 to 10 centimeters. Cook our "burger" on one side until browned, flip it over and do the same on the other side. Once well browned, remove from the pan and place it on the bottom of the bun; on the top, add mayonnaise, mustard, and ketchup to taste. Done! Your nutritious and delicious burger is ready.