Healthy Poblano Steak Tacos

Name: Healthy Poblano Steak Tacos
Prep time: 60 min
Cook time: 25 min
Yield: 6
Cuisine: Mexicana
Ingredients: 500 grams beefsteak, in medium strips; 2 tablespoons Worcestershire sauce; 1 teaspoon garlic powder; salt, for seasoning; pepper, for seasoning; 2 tablespoons avocado oil; 1 cup onion, in strips; 2 cups Poblano chile strips, clean; 1/2 cups corn kernel, yellow, canned, drained; 1 cup Bionda® cottage cheese; 1 cup spinach, only leaves, for the tortillas; 3/4 cups water, for the tortillas; 2 cups masa harina, to make tortillas; Bionda® cottage cheese, for accompaniment; pico de gallo, for accompaniment

Bionda Requesón

These healthy poblano steak tacos are an excellent option for dinner, as the recipe contains protein, vegetables, and enough carbohydrates to end your day on a high note. Enjoy these tacos with the great flavor of Bionda®!

Reviewed by Editorial Team of Kiwilimón

Published: 11-07-2022

Preparation

35 mins

25 mins

Low

Place the steak strips in a bowl along with the Worcestershire sauce, garlic powder, and enough salt and pepper, then mix very well until combined. Marinate in the refrigerator for 10 minutes and set aside. Pour the avocado oil into a deep skillet, add the onion, and sauté until it changes to a shiny color. It will be time to add the marinated steak and cook, stirring occasionally, until the meat changes color. Add the poblano strips, yellow corn kernels, and Bionda® Ricotta. Then, adjust the seasoning and cook for 10 more minutes or until the consistency becomes creamy. Remove from heat and keep warm. Prepare the tortillas! Blend the spinach with water and enough salt until well integrated. Pour the blended mixture over the nixtamalized corn flour and mix until you achieve a play-dough-like consistency. Shape your tortillas by taking a portion the size of a ping-pong ball, flatten with a tortilla press, and cook on a hot griddle over medium heat for 3 minutes on each side. Serve the healthy poblano steak tacos, add Bionda® Ricotta to taste and accompany with pico de gallo.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

203.4

kcal

10.17%

Carbohydrate, by difference

26.7

8.9%

Protein

10.7

21.4%

Total lipid (fat)

7.6

11.69%

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100

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Healthy Poblano Steak Tacos

Ingredients

Preparation

Nutritional information

Presentation

Tips

Healthy Poblano Steak Tacos

Ingredients

Preparation

Nutritional information

Presentation

Tips

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