x
Pablo

Pablo Laris

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3
Recipe of Lentil Burger
Recipe

Lentil Burger

40 min
Not so easy
4.15
|
211
Favorites
Collections
Glider
Super List
Upload a picture
To print
Rich and healthy recipe to prepare a lentil burger. This is a delicious vegetarian option to prepare a delicious hamburger.
Learn more about Pablo Laris

Ingredients

6 servings
  • 1 1/4 kilos of potato
  • 1 Cup of onion finely chopped
  • 2 cloves of garlic
  • 1 1/2 cups of lentil Cooked
  • 2 cups of carrot grated
  • 3 1/2 spoonfuls of scallion chopped
  • 4 pieces of bread multigrain
  • 1 Cup of lettuce
  • 200 grams of Panela cheese

    Preparation

    Preheat the oven to 220 ° C.
    Crush potatoes until mashed
    Sauté the onion and garlic in a pan
    Mix the potatoes with the lentils, carrots, garlic, onion and green onions.
    Make four balls with the previous mixture and give a hamburger shape.
    Bake for 15 min.

    PRESENTATION

    Remove the hamburger and serve it on the bread with lettuce leaves and panela cheese.

    TIPS

    This preparation is like any hamburger, so you can add tomatoes, onions and pickles to make it even more flavorful; instead of bread you can use roasted portobellos.

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    340
    kcal
    17%
    Carbohydrates
    63.8
    g
    21%
    Proteins
    21.2
    g
    42%
    Lipids
    0.8
    g
    1.3%
    Fiber
    13.6
    g
    27%
    Sugar
    10.3
    g
    11%
    Cholesterol
    3.5
    mg
    1.2%
    Esha
    Rate this Tip.
    Ratings (13)
    Martha Rodríguez Guerra
    29/01/2018 10:29:58
    Excelentes
    Lama Ahmad
    22/08/2017 08:00:49
    Adagiostraat 64, PN 6544 Nijmegen
    Carmen Perez Alvarez
    02/08/2016 19:56:57
    A través de iOS Muy mal explicadooooooo!!! Le Falta información, le Prepare exactamente igual y falta tiempo en el horno,'dice el Precalentado pero no dice cuanto al Meter las hamburguesas y dice 15 minutos y no queda en ese tiempo!!! Muy mal!!!
    Anonymous
    11/07/2016 13:02:22
    Lo dice claro una y media taza lentejas cocidas. Y luego mezclar con las papas. 
    Anonymous
    11/07/2016 13:00:08
    Dice 1 1/2 taza lentejas cocidas. Y luego dice mezclar con las papas etc etc
    see more

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Healthy Banana Bread

    0 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING